For Tracking you body fitness do you need the bands/smart wears etc. We can say upto some extent you donot need these - instead you can install any of these two apps.
1. Fit :
It is an excellent app from our own Google. The benefits are like below
It is an another excellent app from Facebook. The benefits are like below
1. Fit :
It is an excellent app from our own Google. The benefits are like below
- It uses sensors in a user's activity tracker or mobile device to record physical fitness (it might be walking or cycling),
- You can trust about security because this app is from Google.
- You can customize the Daily Activeness Goal and you can track your health record.
- You can see the graphical progress of your Fitness
- You can even track the how many calories burnt
2. Moves:
- It uses sensors in a user's activity tracker or mobile device to record physical fitness (it might be walking or cycling),
- You can trust about security because this app is from Facebook.
- It will show the graphical / map route - throughout the day where you have been.
- It can also track the burnt of Calories.
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